Makes your skin glow
Nutrients | collagen, gelatin
Bone broth contains a large amount of collagen and gelatin which will help support your body’s ability to create collagen and help keep skin strong and youthful for longer.
There are many topical, anti-aging collagen products available. While these are great for adding moisture to the skin, the collagen molecule is usually too large to penetrate the skin and impact the way it functions—basically, it just sits on top.
Ingesting collagen through bone broth or supplements, on the other hand, may increase your body’s ability to absorb all the good stuff, improving the appearance and function of your skin (along with your joint and gut health!).
Brothel Beef Ramen
Groceries
- 500 ml Brothel Beef
- 1 bundles soba noodles
- 1 cups tatsoi leaves
- 2 cloves garlic, minced
- 1/2 tablespoon ginger, peeled and grated
- 1/2 cup sliced shiitake mushrooms
- 2 hard-boiled eggs
- 2 green onions, green and white parts chopped
- toasted sesame oil, for garnish
- Sriracha, for garnish
- 1 lime, quartered
- sea salt
Benefits
Step 1
1. Boil a few cups of water and add soba noodles. Cook according to package instructions, then drain and rinse well. Set aside.
Step 2
In a large pot, bring bone broth to boil over medium-high heat. Reduce heat to simmer and add in garlic, ginger, shiitake mushrooms, and tatsoi leaves. Cover and let simmer for 3 minutes, or until leaves have wilted and mushrooms are just soft.
Step 3
Remove from heat and taste—bone broths vary wildly in saltiness, so if it needs more salt, add liberally. Pour into four bowls and garnish each with juice from quartered lime, drizzle of sesame oil and Sriracha, an egg, sliced in half, and a scattering of green onions.